• Coping with Cancer through Mindfulness

    FEATURE STORY As complementary to mainstream medical and surgical treatment of patients with malignancies, meditative practices that focus on present-moment awareness can harness the mind’s […]

  • 10 Cancer Myths Debunked

    FEATURE STORY Misconceptions on the nature and treatment of different types of cancer may lead to challenges in decision-making for the patient and his or […]

  • Surviving Thyroid Cancer

    FEATURE STORY When one is told to have the Big C at the prime of one’s life, one’s perspective changes, making one grateful even for […]

  • 10 Warnings Signs of Cancer

    FEATURE STORY Prevention, early detection and treatment remain the core strategy in any anti-cancer program By Dr. Herdee Luna It has been said that knowing […]

  • Trouble in Paradise

    FEATURE STORY Everything you need to know about Traveler’s Diarrhea By Dr. Jun R. Ruiz Imagine yourself in your dream destination, with your loved ones, […]

  • Reaping the Whirlwind

    FEATURE STORY With man’s folly causing environmental devastation, the dreaded health threats of climate change appear imminent By Henrylito D. Tacio Andrew Griffin, in an […]

  • A Nation of Young Hypertensives

    Advertising Feature H&L interviews cardiologist Dr. Lourdes Ella G. Santos of Cardinal Santos Medical Center (CSMC) about the state of hypertension in the Philippines and […]

  • The PCCP Divas

    FEATURE STORY By Dr. Geraldine Garcia The practice of medicine is both a science and an art. Through the years of healing our patients, physicians […]

  • Mindfulness and Mindful Practice

    FEATURE STORY By Parkash T. Mansukhani, MD, FPCP, FPCCP, FBAPI Mindfulness is present moment, nonjudgmental awareness with heartfulness. It is a form of mental training […]

  • The Day I Saw the Light

    FEATURE STORY By Dr. Malbar Ferrer It started as a simple graduation gift in college. My brother gave me a film camera quite popular at […]

Cover Story


When Love Has Gone

September 24, 2018 0

LIFE’S LESSONS Henrylito D. Tacio Mr. Tacio, who hails from Davao, is a correspondent of the Asian edition of Reader’s Digest. He is the first […]


CVD risks linked to menopause

June 26, 2016 0

HRT potentially decreases the risk of CHD events, mainly observed in women who initiate therapy in the first decade after menopause Although cardiovascular disease (CVD) […]


Huawei P9 Lite

October 28, 2016 0

GADGET REVIEW BY RIZAL RAOUL REYES Three years ago, the Huawei brand was not a byword among Filipino consumers. Nevertheless, things are different nowadays. The […]


Editor’s Rx



August 18, 2018 0

WANDERLUST City dwellers seek “Instagram worthy” destinations like mountains and white sand beaches; and with Boracay Island’s closure, netizens are seeking alternative destinations. Here’s one […]

Food Review

Movie Review

The Post

June 5, 2018 0

MOVIE REVIEW By Espie Angelica A. De Leon Steven Spielberg’s The Post gets the moviegoer hooked from beginning to end. Fast-paced, probing, and provocative, the […]

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DOH Files


Property Feature

Seafront Residences

June 29, 2017 0

PROPERTY FEATURE Aboitizland ‘s Seafront Residences to make a big impact By Rizal Raoul Reyes AboitizLand, the property development unit of the Aboitiz group of […]